The Rooted in Calm journal invites you to breathe deep, slow down, and listen inward as you write your thoughts or goals. Use it for grounding exercises, somatic reflections, or capturing moments of clarity. A supportive tool for emotional regulation and healing.For the woman learning to stay steady. “Rooted in Calm” is a gentle reminder that grounding is a practice, not a destination, soft, modern, and affirming.
Product features - Metal spiral binding with removable pages - Vibrant, high-quality printing for crisp black-and-white artwork - Glossy laminated cover for durability and a smooth finish - 90gsm lined paper — 150 lined pages (75 sheets) - Print on front, back, and inside covers; small 0.5"x0.5" production barcode on back cover
Care instructions - Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.
